Browsing: Mental Well-Being
My journey from the disciplined ranks of a US Army combat engineer to a bastion of support for those battling…
Broy, S. B., & Kemmis, K. (2013). Physical therapy, physical modalities, and exercise regimens in the management of osteoporosis. In…
Parenting is difficult on its own, but when you and your partner, or co-parent, have different approaches to such an…
May is Mental Health Awareness Month, and there’s no better way to start it off than taking the first step…
By the nature of how depression manifests itself, it’s often hard for those in its grip to seek any support,…
What are probiotics? Probiotics is an umbrella term for the types of live microorganisms found in products such as fermented…
The appropriate level of eating disorder care depends on a patient’s ability to consume and retain proper nutrition. A qualifying…
What is a psych ward? In the United States, a psychiatric ward, psychiatric unit, or behavioral health unit is a…
What are cognitive distortions? Cognitive distortions are inaccurate and negative thinking patterns or beliefs. These distortions color your view of…
What are intrusive thoughts? An intrusive thought is one that unexpectedly pops into your head. Almost everyone experiences intrusive thoughts…